Merch

Just 11 minutes of journaling a day can begin to heal the brain from emotional trauma. Nearly four years into my own daily journaling practice, my life is more peaceful and fulfilling than I ever imagined.

I survived 19 years of emotional abuse at the hands of a covert narcissist—but that chapter is over. Healing is real. Recovery is possible. And if I can do it, so can you.

God has a life of peace, purpose, and freedom waiting for you.

I created this journal for women who are hurting and ready to begin their healing journey. Each day includes a scripture from the Book of Psalms to lift your spirit and restore your hope—one entry, one step at a time. Now available on Amazon. Click the image below to begin your step in healing.