CodependentsEmpaths – Narcissistic Abuse Recovery Group

Crazy Making!

When you are in a relationship with a narcissist, you experience crazy making. During this time you are in a fight or flight state of mind. You become hyper-vigilant and your mind becomes obsessed with your current situation with the narcissist. At this stage of the game, it is very difficult to make logical decisionsContinue reading “Crazy Making!”

Divorcing a Narcissist

I have heard many horror stories about divorcing a narcissist, not only online, but from friends of mine who have divorced their narcissistic husbands. I must admit that when I was faced with my divorce, I was extremely concerned. Once I had made my mind up to leave, I spoke with a highly respected estateContinue reading “Divorcing a Narcissist”

Trauma Bonding

Are you in a trauma bonded relationship? Do you allow your partner, friend, parent, child or coworker to treat you in ways that are hurtful, demeaning, disrespectful and abusive? If you answered yes, you might be in a trauma bonded relationship. Signs of Trauma Bonding Your partner, friend, parent, child or coworker’s behavior is hurtfulContinue reading “Trauma Bonding”

In a State of Constant Confusion

He was a master manipulator. When I look back at the 18 years together, I can clearly see how brilliant he was at manipulating me and my family. He was like Mozart, but with manipulation, instead of brilliant music. Every move he made and every word he spoke was carefully orchestrated. His words were charming,Continue reading “In a State of Constant Confusion”

Setting Boundaries

Setting boundaries and a lack of self respect go hand in hand. It is time to say “no” and show respect towards yourself! If you don’t want to do something that makes you feel uncomfortable, or it causes you to neglect your own wants, needs and desires, say no. When we have been exposed toContinue reading “Setting Boundaries”

Codependents & Empaths

Codependent Quiz Do you have a hard time saying no? Do you feel responsible for solving other peoples problems? Do you worry about abandonment if you don’t fix other people’s problems? Do you have a strong desire to be needed? Do you feel the need to be in control all of the time? Do youContinue reading “Codependents & Empaths”